Support for The Adult Children of parents with BPD + NPD

with therapist, coach, and podcast host, Torie Wiksell

Navigating a relationship with a parent who has borderline or narcissistic personality disorder is a journey you shouldn't have to go through alone. I'm so happy you're here.

TELL ME MORE

Support for The Adult Children of parents with BPD + NPD

with therapist, coach, and podcast host, Torie Wiksell

Navigating a relationship with a parent who has borderline or narcissistic personality disorder is a journey you shouldn't have to go through alone. I'm so happy you're here.

Tell Me More

I'd love to help you break free from the toxic cycle you're in.

Navigating a relationship with a parent who has borderline or narcissistic personality disorder is challenging, especially without guidance. That's why I created Confident Boundaries- a company designed to support and empower you in your journey to set healthy boundaries, go no-contact, or simply better understand your relationship with a BPD/NPD parent.

How I can help

Whether you're just now recognizing the dysfunction in your family or you're already well into your healing journey, I've got you covered.

Tell me more

Hi. I'm Torie.

I'm a Therapist + Coach who grew up with a parent with an unmanaged Personality Disorder

When I say I completely understand what a sh*tshow of a relationship that can be, I really mean it. I've also spent a significant portion of my nearly 12 year career as a therapist working with clients with personality disorders, their partners, and family members.

My goal is to empower you to make the best decisions for yourself by showing you how to start prioritizing your own needs. A less chaotic life is possible, and I'm committed to helping you find it.

LEARN MORE about Torie

The Podcast

Listen to me talk through the many complicated layers of growing up with a parent who has borderline or narcissistic personality disorder in my weekly podcast, You're Not Crazy. Available now on all major podcast platforms. New episodes drop every Tuesday!

LINKS TO LISTEN ➔

The Community

Confident Boundaries is your one-stop shop for dealing with a parent who has borderline or narcissistic personality disorder. Get immediate access to the boundaries course, exclusive q&as, bonus podcast episodes, and a community of people who get what you're going through because they're dealing with it too.

LEARN MORE ➔

Make Sure to Grab

My Free Guide

5 Quick Tips for

Managing Intense Moments with a BPD or NPD Parent

It feels awful to shutdown and let your parent verbally tear you apart or snap and end up yelling back things you wish you never said. You need to know how to help yourself in those stressful moments when your BPD/NPD parent loses their sh*t.

Tell Me More!

One-on-one Support

Coaching

During a 60-minute Zoom coaching session, we’ll work through the challenges you’re facing with your BPD/NPD parent, create a clear plan to help you move forward, and help you feel more confident in your ability to make changes.

Learn More About Coaching ➡