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If setting limits with your parent always turns into guilt, silence, or a meltdown—you’re not the problem.
You’re dealing with a toxic dynamic.
Grab my free guide to learn 5 Boundaries That Actually Hold—even when your parent tries to guilt, blame, or gaslight you. It’s therapist-approved and ready to help you protect your peace without all the overexplaining.
If every attempt at protecting yourself turns into a guilt-trip, meltdown, or silent treatment—you’re not the problem. You’re dealing with a toxic parent.
Grab my free guide→ 5 boundaries that actually hold even when they explode, blame, or gaslight you. It's therapist-approved and waiting for you now.