For The adult Children of parents with narcissistic, borderline, or histrionic personality traits
The Clarity and Confidence You Need to Break the Cycle
Access ongoing education, grounded community support, and practical tools specifically designed for navigating your complicated family dynamic inside the Confident Boundaries Membership.
GET STARTED →If you’ve spent years questioning yourself, replaying conversations in your head, or wondering why things feel so much harder than they “should,” you’re not alone.
Inside the Confident Boundaries Membership, our members are navigating a specific type of complicated family dynamic: they are trying to unravel the chaos of growing up with a parent who has (diagnosed or suspected) borderline, narcissistic, or histrionic personality disorder.
Our members are committed to breaking the dysfunctional cycle they grew up in by building clarity, self-trust, and the ability to make healthy, value-based decisions instead of being controlled by fear and self-doubt.
GET STARTED →
What's inside the membership
Untangle your toxic family dynamics and learn practical tools for navigating these relationships with confidence.
Live support
Join Torie for two action-oriented Boundaries Support + Q&A calls every month. Ask questions, get help trouble-shooting stuck points, and learn from others in the community.
Monthly Workshops
Dive deeper into understanding the complicated layers involved in these types of family dynamics. Topics include navigating gaslighting, dealing with flying monkeys, and reclaiming your identity.
Community
Cycle breaking doesn't have to be so lonely and isolating anymore. Learn from, connect with, and support other emotionally mature cycle breakers who are equally invested in their own healing journey.
On-demand library
Get instant access to a growing library of resources to help you on your cycle breaking journey including an AI tool trained to help you role play your boundaries and problem solve tricky family situations in real-time.
Get instant access to the entire online course...
Confident Boundaries with Toxic Parents
This self-guided course is waiting for you inside the Member Library right now. And unlike "normal" boundary advice, it actually addresses the fear, self-doubt, and guilt that make boundaries with toxic parents so hard.
Understanding Toxic Family Dynamics
We start by breaking down common dynamics that show up in dysfunctional families and what it means to be the family scapegoat (which most cycle breakers are!).
Setting Boundaries that Stick with Toxic Parents
Learn my framework for setting boundaries that stick with toxic parents. This includes how to practice radical acceptance and make value-based decisions.
When Your Toxic Parent Pushes Back
Your toxic parent is probably not going to enjoy your boundary. Here we talk about why that's expected and what to do so you don't cave and go back to how things have alway been.
Handling Manipulation
Manipulation and toxic conditioning make setting boundaries with a toxic parent feel impossible. Here we cover how to navigate guilt and gaslighting instead of trying to prevent them.
Is this Membership Right for You?
Join the Confident Boundaries Membership
$59/Month
This is a recurring subscription you may cancel at any time.
- Two 90-minute live boundaries support and Q&A calls each month with Torie
- A private community with other cycle breakers
- Monthly educational workshops
- Full access to a growing library of practical tools and trainings
Hi! I'm Torie.
THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.
Like you, I grew up with a complicated family situation. On paper, I had the "perfect mom." She was my girl scout troop leader, a kindergarten teacher, and the PTA President. But my mom was also an incredibly punishing and volatile parent with a Jekyll and Hyde type of personality.
Growing up in this type of dysfunctional family dynamic is stressful, confusing, and nearly impossible to explain to someone who hasn't lived it. That's why I built the Confident Boundaries Membership. It's where you can finally exhale, feel seen, and find the information you need to navigate this complicated type of relationship.
I'd love to invite you to join me inside.
You Don’t Have to Keep White Knuckling This On Your Own.
Inside this community, you’ll find clarity, grounded support, and education designed to help you navigate your relationship with a toxic parent, start to trust your own decisions, and move forward with confidence instead of fear.
JOIN THE MEMBERSHIP →A Quick Note About the Membership
The Confident Boundaries Membership is an educational community intended to complement (not replace) therapy.
The membership centers on tools, education, and community support for cycle breakers who are working to break free from the toxicity and dysfunction they grew up in. It is not a crisis support platform, it is not therapy, and joining does not create a therapist-client relationship between you and Torie Wiksell.
