You’re not too sensitive.
You’re not the problem.
And you don’t have to do it alone.
The Confident Boundaries Membership is your space protect your peace, stop doubting yourself, and finally set boundaries that actually stick—without the shame spiral.
This is where you get the tools, support, and community you need to break the toxic cycle—for good.
JOIN THE MEMBERSHIP→What if healing didn’t have to feel so lonely?
→ What if you had a safe place to go after every difficult interaction—a space where you’re understood, supported, and reminded that you’re not crazy?
→ What if you had scripts, strategies, and access to people who’ve been where you are—all here to help you handle the hard moments and actually feel grounded again?
GET STARTED NOW →
HERE'S the roadmap to your more peaceful life
(All of this is waiting for you inside the Membership right now)
Private 24/7 Community chat
A safe space to vent, process, and connect — without judgment or having to defend yourself.
Live Group Coaching Calls
Access to two group coaching calls with Torie each week for support and validation in real time (Mondays at 2pm PT + Thursdays at 12pm PT)
Monthly Workshops
Deep dives into topics like guilt, gaslighting, flying monkeys, and navigating boundaries in real life.
Member library
Access a growing library of trainings, scripts, and tools to help you stay grounded when things get hard.
Support when you need it most
When you’re spiraling in guilt or second-guessing a boundary, you don’t need another book or podcast episode — you need support right then.
That’s why I created The Boundaries Helper GPT+: your 24/7 boundaries coach, available inside the member library.
Use it when you’re stuck on:
→ What to say when your parent guilt-trips you
→ How to respond when they explode, shut down, or blame you
→ Whether your boundary is “too much” (spoiler: it’s probably not)
Join the life-changing membership for cycle breakers.
And start building a more peaceful life today.
The Confident Boundaries Membership is open to those who have taken the Confident Boundaries with Toxic Parents Online Course and would like ongoing support in their cycle breaking journey. This ensures every member has the foundational understanding, language, and skills needed to participate in a supportive way.
LEARN MORE ABOUT THE COURSE + MEMBERSHIPHere's what happens After you join:
- Log in to access your full member library (including replays + tools)
- Introduce yourself in the private community chat— no pressure, just support
- Start using the tools to handle tough conversations and stop the spiral
- Join your first live group coaching call
You’ll log in, take a deep breath, and realize — you don’t have to figure this out alone anymore.
Hi! I'm Torie Wiksell.
THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.
I help the adult children of toxic and emotionally immature parents stop walking on eggshells and start healing.
In my 12+ years as a therapist, I’ve supported clients with personality disorders, family trauma, and complex relationship dynamics—and I’ve lived it too. I grew up with a narcissist mom and know how insidious it is.
It might feel impossible to break free from this cycle, but I promise you it's not. I’ve survived a dysfunctional family system, and I know you can survive yours too.
When you’re ready to do this, I’m ready to help.
You Don’t Have to Keep White Knuckling This On Your Own
I know firsthand how confusing and exhausting it is to be the cycle breaker in your family. You start to question your own sanity — and wonder if peace is even possible.
It is. And it starts here.
Join the membership, take a breath, and know: you’re not crazy, and you’re not alone anymore.
JOIN THE MEMBERSHIP →
