Gain Clarity Around Your Relationship with a Toxic Parent and Confidence in How to Move Forward
If you’ve spent years questioning yourself, replaying conversations, or wondering why things feel so much harder than they “should,” you’re not alone.
The Confident Boundaries Membership is for adults navigating complicated relationships with a toxic parent, specifically parents with narcissistic, borderline, or histrionic personality traits. Members learn why these relationships are so uniquely destabilizing and what actually helps when you’re trying to make grounded, healthy decisions.
JOIN THE MEMBERSHIP →Who is the Confident Boundaries membership for?
The Confident Boundaries Membership is unique in that our members aren't just dealing with complicated family dynamics, they are dealing with a parent who has (diagnosed or suspected) borderline, narcissistic, or histrionic personality disorder.
Our members are committed to breaking the dysfunctional cycle they grew up in by building clarity, self-trust, and the ability to make healthy, value-based decisions instead of being controlled by fear and self-doubt.
JOIN THE MEMBERSHIP →
What's included in the membership
Untangle your toxic family dynamics and learn practical tools for navigating these relationships with confidence.
Monthly Workshops
Deep dives into topics like gaslighting, guilt, flying monkeys, emotional immaturity, and boundary resistance with a focus on real-life application.
Boundaries Support + Q&A sessions
Join Torie for two action-oriented, skill-focused calls every month designed to help you apply what you’re learning.
Private 24/7 Community chat
A safe space to connect with other cycle breakers who understand these types of complicated family dynamics.
The Boundaries Helper GPT
An on-demand AI tool trained to help you role play your boundaries and problem solve tricky family situations in real-time.
PLUS GET INSTANT ACCESS TO...
Confident Boundaries with Toxic Parents
A self-guided course that actually addresses the fear, overwhelm, and guilt that make boundaries with toxic parents so hard.
MODULE #1
Welcome to the course! Here we'll chat about the layout of the course and how to share the information you learn with your support system.
MODULE #2
Learn about common dynamics that show up in dysfunctional families and what it means to be the family scapegoat (which most cycle breakers are!).
MODULE #3
Learn my framework for setting boundaries that stick with toxic parents. And how to practice radical acceptance and value-based decision making to support your boundaries.
MODULE #4
Learn what to do when your toxic parent pushes back on your boundaries (because they almost always do).
MODULE #5
Learn how to navigate guilt and gaslighting effectively so they don't stop you from setting and enforcing your boundaries.
The Confident Boundaries Membership is built for adults who are...
Trying to make sense of a complicated family dynamic
You grew up in a family that was complicated in ways that are hard to explain. For a long time, it may have just felt like something you had to work around. It’s often only later, with more distance and perspective, that the weight of it becomes clear. This space is here to help you untangle what you’ve been carrying, so you can relate to your family and to yourself with more clarity and less self-blame.
Committed to breaking the cycle, even when it’s uncomfortable
You’ve reached a point where you don’t want these family patterns running your relationships, decisions, or sense of self anymore. You know that there is no magic pill and see that breaking the cycle is a marathon, not a sprint. This space supports you in providing the community, education, and clarity you need at different places in your personal cycle breaking journey.
Join the Confident Boundaries Membership
Confident Boundaries Membership
$59/Month
Monthly Subscription. Cancel Anytime.
- Two 90-minute live boundaries support and Q&A calls each month with Torie (action-oriented, skill-focused implementation)
- A private community with other cycle breakers who understand these dynamics
- Monthly educational workshops on patterns like gaslighting, guilt, and flying monkeys
- Full access to a growing library of practical tools and trainings
Hi! I'm Torie.
THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.
Like you, I grew up with a complicated family situation. I had a "perfect mom" who was in reality a narcissist with a lot of BPD traits. Growing up in this type of dysfunctional family dynamic is stressful, confusing, and nearly impossible to explain to someone who hasn't lived it.
I built the Confident Boundaries Membership to be a grounding space for adults to gain clarity and confidence as they navigate their own complicated family dynamics. It's where you can finally exhale, feel seen, and know that you're not the only one trying to navigate this insidious type of toxicity.
This membership is a special place filled with amazing humans doing the work to break the toxic cycle they grew up in. I'd love to invite you to join us inside.
You Don’t Have to Keep White Knuckling This On Your Own.
Inside this community, you’ll find clarity, grounded support, and education designed to help you navigate your relationship with a toxic parent, start to trust your own decisions, and move forward with confidence instead of fear.
JOIN THE MEMBERSHIP →A Quick Note About the Membership
The Confident Boundaries Membership is an educational community intended to complement (not replace) therapy.
The membership centers on tools, education, and community support for cycle breakers who are working to break free from the toxicity and dysfunction they grew up in. It is not a crisis support platform, it is not therapy, and joining does not create a therapist-client relationship between you and Torie Wiksell.
