Hey there, Cycle Breaker! If you grew up with a toxic parent, You're in the right place.Â
Built for the adult children of parents with suspected borderline or narcissistic personality disorder
You’re not too sensitive.
You’re not the problem.
And you don’t have to do it alone.
The Confident Boundaries Membership is your space protect your peace, stop doubting yourself, and finally set boundaries that actually stick—without the shame spiral.
This is where you get the tools, support, and community you need to break the toxic cycle—for good.
Join Now – Starting at $49/month →You've tried setting boundaries...
But your parent flips the script, makes you feel guilty, and nothing ever really changes.
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They ignore your boundaries or punish you for setting them
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You end up replaying conversations and blaming yourself
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You feel stuck, overwhelmed, and like no one really gets it
You’re not alone. And you’re definitely not crazy. You’re a cycle breaker trying to survive the emotional chaos without a map.
The good news? That ends here.
Imagine if...
→You had a safe space to go after every unhinged interaction
→You had ready-to-use scripts and strategies for handling the chaos
→You were surrounded by people who get it
→You stopped spiraling and finally started healing
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That’s exactly what you’ll find inside the Confident Boundaries Membership.
Sign Me Up →

HERE'S WHATÂ You'll find INSIDE
(All of this is waiting for you in the Membership right now)

Monthly Live Workshops
Deep dives on topics like gaslighting, guilt, no-contact, and more—hosted live and added to your on-demand library.

Private 24/7 Community
A safe, supportive space to vent, process, and connect—without being judged or feeling like you have to defend yourself.

on-demand Resource library
Trainings, worksheets, and past workshops—accessible any time, on your schedule.

Bonus Podcast Episodes
Two new You're Not Crazy bonus episodes each month, plus full access to the entire archive.

Live Group Coaching
When you join the Membership + Group Coaching, you get access to two group coaching calls with Torie each week for personalized support and validation in real time.
Choose the Plan That's Best For You:

The Membership
$49
Monthly Subscription
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Monthly Live Workshops
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On-Demand Resource Library
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2 Bonus Podcast Episodes/month + full archive
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Private Community Access
The Membership + Group Coaching
$85
Monthly Subscription
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Everything in The Membership plus:
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Two Weekly Group Coaching Calls (Mon 2-3pm PT & Thurs 12-1pm PT)
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Ability to purchase private coaching add-ons with Torie
This Membership is for you if...
→ You grew up with a parent who has BPD or NPD traits
→ You’re done feeling crazy, guilty, and alone
→ You’re ready to set boundaries that stick—and stop spiraling after
→ You want tools, validation, and a community that actually gets it
Hi! I'm Torie Wiksell.
THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.
I specialize in working with the adult children of parents who have borderline personality disorder (BPD) and narcissistic personality disorder (NPD). I’ve spent the majority of my 12 year career working with clients with personality disorders, their partners, and family members.
I also personally know how chaotic and stressful it is to grow up with a BPD or NPD parent because I grew up with a mother who had some fun (sarcasm) combination of both. The phrase, walking on eggshells, definitely fits, but doesn’t fully explain the intensely complicated, stressful, and confusing dynamics.
I know it feels impossible, but I promise you it's not- I’ve survived a dysfunctional family system, and I know you can survive yours too.
When you're ready to do this, I'm ready to help.Â


"Life changing. Torie is incredible."
This podcast has changed my life and I feel so not alone and not crazy !!! Amazing advice and feels like I'm in a therapy session without having to talk, and sometimes that's more helpful and calming. Thank you and Torie I know you are an amazing mom and thank you for being so vulnerable about your own story 🤍
Apple Podcast Review
The You're Not Crazy Podcast






Still have questions? I've got answers!
Who is this membership for?
Do I really need this Membership?
Can I get support even if I’m low-contact or no-contact with my parent?
What exactly do I get when I join the membership?
Do I have to speak or share in the coaching calls?
Are the coaching calls recorded?
How much time do I need to commit each week?
Is this a replacement for therapy?
Who shouldn't join this Membership?
What's your refund policy?

A Few Final Thoughts...
I know first hand how hard it is to be the cycle breaker in your family.
It's confusing and stressful and can make you doubt your own sanity at times. It's a path that can feel so incredibly lonely and daunting.
I’ve been there myself, and I don't want you to keep struggling alone. You are why I created this space. I can't wait to say "hi" and hear your story.
Join the Membership Now