Get ready for the Confidence, clarity, and support you need to set boundaries and heal from your toxic parents.
Built for the adult children of parents with suspected borderline or narcissistic personality disorder
You’re not too sensitive.
You’re not the problem.
And you don’t have to do it alone.
The Confident Boundaries Membership is your space protect your peace, stop doubting yourself, and finally set boundaries that actually stick—without the shame spiral.
This is where you get the tools, support, and community you need to break the toxic cycle—for good.
JOIN NOW – YOUR FIRST DAY IS FREE! →boundaries don't work with your parent...
They flip the script, make you feel guilty, and nothing ever really changes no matter how hard you try.
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You end up replaying conversations and blaming yourself
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You feel stuck, overwhelmed, and like no one really gets it
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You find yourself thinking it's just easier to deal with the drama and avoid rocking the boat
This is what it feels like to be a cycle breaker trying to survive the emotional chaos without a map.
The good news? That ends here.
What if...
→You had a safe space to go after every unhinged interaction
→You had ready-to-use scripts and strategies for handling the chaos
→You were surrounded by people who get it
→You stopped spiraling and finally started healing
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That’s exactly what you’ll find inside the Confident Boundaries Membership.
TRY IT FOR FREE →

Everything You Need, Right in Your Pocket
With the Confident Boundaries Membership App, you get 24/7 access to tools, support, and community — exactly when you need them most.
 No extra logins. No Facebook groups. Just clarity and support in one easy to use app.
Join Now + Get Instant App AccessHERE'SÂ the roadmap to your more peaceful life
(All of this is waiting for you in the Membership right now)

Private 24/7 Community chat
A safe, supportive space to vent, process, and connect—without being judged or feeling like you have to defend yourself.

Live Group Coaching
When you join the Membership + Group Coaching, you get access to two group coaching calls with Torie each week for personalized support and validation in real time.

Monthly Live Workshops
Deep dives on topics like gaslighting, guilt, no-contact, and more—hosted live and added to your on-demand library.

Member's library
Trainings, worksheets, and past workshops—accessible any time, on your schedule.Â
Get grounded, guilt-free guidance—anytime you need it.
New! The Boundaries Helper (GPT)
When you’re spiraling in guilt, questioning your boundary, or feeling overwhelmed mid-conversation with your parent, you don’t always have time to scroll for answers or wait until the next coaching call. That’s why I created The Boundaries Helper—a members-only coaching tool trained by me, available 24/7 inside your Confident Boundaries Member Library. Use it when you’re stuck on:
→ What to say when your parent guilt-trips you
→ How to respond after they explode, shut down, or blame you
→ Whether your boundary is “too much” (spoiler: it’s probably not)
→ Any moment you’re doubting yourself but still want to protect your peace
I know the Confident Boundaries Membership can be life-changing — but I want you to experience that for yourself.
That’s why I'm letting you check it out for free!
This way, you can explore the community, connect with other members, and get a sense of what's inside — all with zero risk. If it’s not the right fit, simply cancel within 24 hours of signing up and you won’t be charged. No refund request, no awkward emails — just total freedom to decide.

The Confident Boundaries Membership
$39/Month
- Private Community Chat with other cycle breakers
- 24/7 Access to The Boundaries Helper GPT (Torie's AI tool to help you formulate your boundaries)
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Access to two 60-Minute Group Coaching Calls each week led by Torie (Mondays 2-3pm PT + Thursdays 12-1pm PT)
- Access to the Member's Library full of resources and trainings to help you set boundaries and heal from toxic family dynamics
- A Live Monthly Workshop hosted by Torie on topics like gaslighting, guilt-tripping, and more!
What Happens After You Join?
Real support and healing-Â built for your real life.
Step 1: Download the Confident Boundaries App
Step 2: Log in to access your full member library (including my Boundaries Workshop!)
Step 3: Introduce yourself inside the private community chat
Step 4: Start using the tools to handle tough conversations, stop spiraling, and feel supported every step of the way
Step 5:Â Join your first live group coaching call with Torie!
Still have questions? I've got answers!
Who is this membership for?
Do I really need this Membership?
Can I get support even if I’m low-contact or no-contact with my parent?
What exactly do I get when I join the membership?
Do I have to speak or share in the coaching calls?
Are the coaching calls recorded?
How much time do I need to commit each week?
Is this a replacement for therapy?
Who shouldn't join this Membership?
What's your refund policy?
Is there an app?
Can I use the website instead of the app?
Hi! I'm Torie Wiksell.
THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.
I specialize in working with the adult children of parents who have borderline personality disorder (BPD) and narcissistic personality disorder (NPD). I’ve spent the majority of my 12 year career working with clients with personality disorders, their partners, and family members.
I also personally know how chaotic and stressful it is to grow up with a BPD or NPD parent because I grew up with a mother who had some fun (sarcasm) combination of both. The phrase, walking on eggshells, definitely fits, but doesn’t fully explain the intensely complicated, stressful, and confusing dynamics.
I know it feels impossible, but I promise you it's not- I’ve survived a dysfunctional family system, and I know you can survive yours too.
When you're ready to do this, I'm ready to help.Â


"Life changing. Torie is incredible."
This podcast has changed my life and I feel so not alone and not crazy !!! Amazing advice and feels like I'm in a therapy session without having to talk, and sometimes that's more helpful and calming. Thank you and Torie I know you are an amazing mom and thank you for being so vulnerable about your own story 🤍
Apple Podcast Review
The You're Not Crazy Podcast







A Few Final Thoughts...
I know first hand how hard it is to be the cycle breaker in your family.
It's confusing and stressful and can make you doubt your own sanity at times. It's a path that can feel so incredibly lonely and daunting.
I’ve been there myself, and I don't want you to keep struggling alone. You are why I created this space. I can't wait to say "hi" and hear your story.
Join the Membership Now