Society puts the burden of fixing parent-child relationships on the child. That's frankly bullsh*t.
When you grow up with a toxic parent, you’re not just gaslit by them...you’re often gaslit by society (and worse- sometimes even the professionals you turn to for help).
Cycle breakers already know what it's like to worry if they're being dramatic or unreasonable. And when the world around you minimizes or judges your experience, healing can feel impossible.
I built Confident Boundaries to change that.
I never set out to start a business where I talk openly about toxic parents (including my own).
But finding resources that speak directly to our kind of family dysfunction is nearly impossible. As a cycle breaker, you're often left trying to piece it all together on your own (in between those moments of self-doubt when you drive yourself crazy wondering if it actually is that bad).
After feeling frustrated by the lack of support out there, I decided to bridge that gap by sharing insights from my professional training and lived experience in coaching, the You're Not Crazy podcast, the Confident Boundaries with Toxic Parents course, and the Confident Boundaries Membership.
My goal is to make healing from a dysfunctional family less confusing and isolating. I want you to know that you're not the only one dealing with this and there absolutely is a light at the end of the tunnel.
Helping you finally understand the dysfunctional cycle you were raised in, getting clear on your actual options, learning healthier ways to cope, and building the confidence to make your own choices.
Telling you what to do, pushing one-size-fits-all solutions, pretending like there's a quick-fix solution, or acting like no-contact is the only path to heal.
This space was built for people who’ve googled everything under the sun, read the books, done therapy, and still find themselves spiraling when their parent explodes, manipulates, or guilt-trips them.
What initially started as one-on-one coaching has grown into a full ecosystem:
- A podcast with thousands of listeners
- A course that gives you the clarity you need to make meaningful changes
- A membership built for cycle breakers who want community, clarity, and real support (not more gaslighting or “they probably meant well” bs)
I’m so glad you’re here.
I hope this space gives you the tools and validation you’ve been missing in your healing journey and helps you realize you are absolutely not alone.
LEARN HOW TO SET BOUNDARIES WITH YOUR TOXIC PARENT