LET ME GUESS...
You’ve tried setting boundaries, but they never seem to stick. Your parent ignores them, pushes back, or makes you feel guilty for even trying. You’re tired of walking on eggshells and being constantly told you're the problem.
And you've probably found yourself:
- Replaying conversations in your head, blaming yourself for saying the wrong thing or not handling things better.
- Feeling stuck, like no matter what you do, nothing ever changes.
- Searching for answers online, hoping to find something—anything—that makes this easier.
OF COURSE YOU FEEL STUCK, EXHAUSTED, AND OVERWHELMED...
And maybe even a little bit hopeless—like no matter what you try, nothing will ever change. Dealing with a parent who constantly crosses boundaries can make you feel powerless.
But here’s the thing: while those feelings are valid, the conclusions you're drawing from them are not true. You can change the dynamic, set boundaries, and reclaim your peace—even if it feels impossible right now.
Maybe you’ve told yourself:
- “I’ve tried setting boundaries before, and it doesn't work.”
- “This isn’t the right time—I’m too busy and overwhelmed.”
- “I don’t think I have the energy for this.”
- "What's the point? Things are never going to change."
Here's the thing...
Change doesn’t require perfection or endless energy. It only requires a willingness to start and then keep going one step at a time.
THIS CHAOS IN YOUR LIFE IS WHY YOU NEED TO DO SOMETHING DIFFERENT, NOT A REASON TO DO NOTHING AT ALL.
This community is here to walk with you through the chaos, giving you the tools and support to create real, lasting change—even when it feels impossible.
It’s not about doing everything perfectly. It’s about showing up for yourself, one small step at a time, and building the life you deserve. You are far more capable than you realize, and there's no better time to prove that to yourself.
COUNT ME IN!Imagine if...
- You felt confident setting boundaries—no more second-guessing or guilt getting in your way.
- You had a clear, actionable plan for handling tough moments with your parent, leaving you feeling prepared instead of overwhelmed.
- You finally broke free from the cycle of guilt, blame, and emotional exhaustion that’s been ruling your life for years.
- You didn’t have to carry this burden alone and were surrounded by a community of people who truly understood what you’re going through.
What if instead of asking yourself, "what's next?" you had a clear plan forward...
Joining this online community means you don’t have to figure it all out on your own. You’ll get instant access to resources that are ready-made for you: courses, guides, Q&As, and real-time support from people who’ve been where you are.
It’s not just a place to learn—it’s a place to grow, heal, and take back control of your life and relationships.
I'm ready to join!
BUT, WHAT IF I TOLD YOU THAT It doesn't have to be this hard?
I've literally built my entire career around teaching people how to navigate their dysfunctional family relationships, so they can take back control of their life.
And, after years of learning how to navigate these challenges myself and teaching my therapy and coaching clients how to do so as well, I’ve come to realize that what most people truly need is a supportive space where they can feel seen, understood, and guided through actionable ways to set boundaries and heal.
Imagine a world where you could dramatically reduce the stress, the self-doubt, the emotional exhaustion...and actually break free from the cycle of guilt and confusion.
This community is here to help you create that reality for yourself—providing you with the support and resources you need to navigate through the chaos. It's your one-stop shop for learning how to break this toxic cycle while getting the support and encouragement you need along the way.
SIGN UP NOW ➡
you Want Clarity and Tools that actually work, not more overwhelming information that leaves you stuck.
You can have that. It's possible for you to build boundaries that protect your peace and emotional health.
Let's make it happen. Together.
INTRODUCING...
In this community, you’ll find the tools, support, and connection you need to take back your peace and build up your confidence.
YES, I NEED THISHERE'S WHAT'S INSIDE:
THE BOUNDARIES ROADMAP ONLINE COURSE
All Members of the Confident Boundary Online Community receive access to my self-guided course, The Boundaries Roadmap. This step-by-step plan for effectively setting boundaries with a parent who has borderline or narcissistic personality disorder is available immediately after signing up! (Value of $295-$340)
HOPE & ENCOURAGEMENT
In this community, you'll finally be able to connect with other people who are navigating a relationship with a BPD or NPD parent. You'll see that boundaries are possible and so is a happier and less stressful future. You don't have to go through it alone anymore. There are even places in the community devoted to cheering each other on!
LIVE VIDEO TRAININGS
Starting in January 2025, I'll go LIVE inside the Confident Boundaries community with a new trainings on topics like setting boundaries, going no-contact, and healing from the chaos of dealing with a BPD or NPD parent. Attend live and ask questions or watch the recording on your own schedule. Plus, members can vote on upcoming topics.
DOWNLOADABLE GUIDES
Get access to my PDF guides: Surviving the Holidays with a Difficult Parent, Questions to Ask a Potential New Therapist, and 5 Rules to Protect Your Sanity When Dealing with a Parent Who Has BPD or NPD. These are ALL included in the price of your membership and available to download immediately after joining!
Q&A SESSIONS WITH TORIE
Ask me anything related to dealing with a parent with borderline or narcissistic personality disorders in these exclusive community Q&A sessions! Comment with your question or simply send me a DM and then listen to the recording to hear my thoughts! Recordings of previous Q&As are available in the community now.
SUPPORT & COMMUNITY
Vent, ask for advice, and get encouragement from people who really get it. No more worrying about if you sound crazy- everyone in here understands. This is a community of people who are determined to break the toxic cycles they've grown up with and committed to creating a healthier and happier life for themself.
The Confident Boundaries Online Community
Join the only online community that is exclusively focused on supporting and connecting adults who have a parent with borderline or narcissistic personality disorder.
- Immediate access to The Boundaries Roadmap, my step-by-step course for setting boundaries
- Exclusive guides like Four Questions to Ask a Potential Therapist & 5 Rules for Maintaining Your Sanity
- Bonus podcast episodes of You're Not Crazy
- Exclusive Q&As where you can ask me anything
- Live trainings on topics like going no-contact and healing from dysfunctional family dynamics (starting in January!)
- A supportive space to connect, vent, and grow with others who truly understand
Make this the year you finally have the support and guidance you need to set boundaries and thrive!
YOU. CAN. DO. THIS.
Maybe you’re thinking, “What if I’m the exception?” or “I’ve tried this before, and nothing has worked.” The truth is, change isn’t about trying harder—it’s about having the right tools and guidance. This community gives you those tools PLUS the support from others you need during those especially tough moments.
I promise you, it's possible!
You can set boundaries with even the most challenging parents. You can learn how to prioritize yourself when it feels like the guilt will be unbearable.
And FOR JUST $39/month, you could be starting your journey towards a more peaceful future right now.
I'm Torie Wiksell
THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.
In both my therapy private practice and coaching business, I specialize in working with the adult children of parents who have borderline personality disorder (BPD) and narcissistic personality disorder (NPD). I’ve spent a significant amount of my nearly 12 year career working with clients with personality disorders and focused the last several years on working with adults who have a parent with BPD or NPD.
I know how chaotic and stressful it is to grow up with a BPD or NPD parent because I grew up with a mother who had some fun (sarcasm) combination of borderline and narcissistic personality disorders. The phrase, walking on eggshells, definitely fits, but doesn’t fully explain the intensely complicated, stressful, and confusing dynamics. You don't have to do it alone- I’ve survived a dysfunctional family system, and I know you can survive yours too!
I'm ready to join!
SIGN ME UP
Someone who finally GETS IT!!! Torie gets it. I finally feel seen/heard/validated and then appropriately guided going through life with a parent who can frequently be quite a struggle to deal with. I’m SO excited to learn more from her as she continues to create episodes. 🫶🏻
YOU'RE NOT CRAZY PODCAST
APPLE PODCAST REVIEW
Life changing. Torie is incredible. This podcast has changed my life and I feel so not alone and not crazy !!! Amazing advice and feels like I'm in a therapy session without having to talk, and sometimes that's more helpful and calming. Thank you and Torie I know you are an amazing mom and thank you for being so vulnerable about your own story 🤍
YOU'RE NOT CRAZY PODCAST
APPLE PODCAST REVIEW
APPLE PODCAST REVIEW
So glad I found this podcast. Sometimes I feel like no one understands my situation and most information available is about romantic relationships. Thank you Torie for filling in the gap!
YOU'RE NOT CRAZY PODCAST
APPLE PODCAST REVIEW
Still Have Questions?
Do I Really Need this Community?
Who Isn't Right For This Community?
What's Your Refund Policy?
What if I Have Additional Questions?
The Confident Boundaries Online Community
The only online community devoted exclusively to supporting and connecting the adult children of parents with borderline and narcissistic personality disorders.
- Immediate access to The Boundaries Roadmap, my step-by-step course for setting boundaries
- Exclusive guides like Four Questions to Ask a Potential New Therapist & 5 Rules for Protecting Your Sanity
- Bonus podcast episodes of You're Not Crazy
- Exclusive Q&As where you can ask me anything
- Live trainings on topics like going no-contact and healing from dysfunctional family dynamics (starting in January!)
- A supportive space to connect, vent, and grow with others who truly understand
WHAT ABOUT A GUARANTEE?
I'm confident (pun intended) this community will be a valuable resource in your healing journey.
But if you disagree, I will fully refund your membership fee within the first 14 days, no questions asked. Just email me at [email protected]m, and I'll take it from there.
MY LAST PIECE OF ADVICE
I know first hand how hard it is to be the cycle breaker in your family.
It's confusing and stressful and can make you doubt your sanity. This path can feel so lonely.
I’ve been there, and that’s why I created this space. You don’t have to figure everything out by yourself anymore. I can't wait to say "hi" and hear your story.
