Join the community of cycle breakers that's run by a cycle breaker who's also a...
LET ME GUESS, You're exhausted...
You’ve tried setting boundaries, but they never stick. Your parent ignores them, pushes back, or turns it around to make you feel guilty for even trying. No matter what you do, it feels like nothing works—and you're left questioning yourself all over again.
I'm certainly no mind-reader, but I'm guessing you've probably found yourself:
- Replaying conversations in your head, blaming yourself for all the things that went wrong.
- Feeling stuck, like no matter what you do, nothing will ever change.
- Constantly searching for answers, hoping to find something—anything—that will help.
Of course you feel stuck, exhausted, and overwhelmed. Dealing with a parent who constantly steamrolls your boundaries would make anyone feel that way.
But here’s the thing: you can change this dynamic, set boundaries, and take back control of your life—even if it feels impossible right now.
INTRODUCING...
In the Confident Boundaries Online Community, you’ll find the tools, support, and encouragement you need to confidently set boundaries with a BPD or NPD parent.
YES, I NEED THIS!HERE'S WHAT you'll find INSIDE Our Community:
Weekly Group Coaching SESSIONS
Every Monday from 2-3pm PST and Thursday from 12-1pm PST, therapist and coach, Torie Wiksell, hosts a live group coaching session in the community. Come and get feedback on a challenge you're currently facing with your BPD or NPD parent or simply listen and learn. Watching others being coached through their own complicated family dynamics can help give you insight and tools to use on your own journey.
support from other cycle breakers
Connect with other people who are also learning how to set boundaries with their BPD/NPD parents, break toxic cycles, and heal from their trauma. While you might be the black sheep in your family, you're certainly not the black sheep here. Confident Boundaries is a community of people who are rooting for you and cheering you on every step of the way.
On-demand library of resources
As a member of the Confident Boundaries Online Community, you'll gain instant access to our exclusive library of on-demand videos and trainings, designed to help you start making meaningful changes as soon as you join! This is a growing library of resources that will continue to support you on your healing journey throughout the lifetime of your membership.
Monthly Workshops
Join Torie in the community on the third Thursday of each month at 9am PST for a LIVE workshop on topics like: gaslighting, triangulation, boundaries, going no-contact, and more. Community Members vote on the topic each month. Can't attend live? No problem! Watch the recording on your schedule, when it works for you.
You don’t need more noise—you need a clear path forward. And validation that you're actually on the right path.
Sign Me Up!I'm Torie Wiksell
THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.
I specialize in working with the adult children of parents who have borderline personality disorder (BPD) and narcissistic personality disorder (NPD). I’ve spent the majority of my 12 year career working with clients with personality disorders, their partners, and family members.
I also personally know how chaotic and stressful it is to grow up with a BPD or NPD parent because I grew up with a mother who had some fun (sarcasm) combination of both. The phrase, walking on eggshells, definitely fits, but doesn’t fully explain the intensely complicated, stressful, and confusing dynamics.
I know it feels impossible, but I promise you it's not- I’ve survived a dysfunctional family system, and I know you can survive yours too.
When you're ready to do this, I'm ready to help. I want to help you set. boundaries with you BPD or NPD parent.
WHAT IF I TOLD YOU THAT It doesn't have to be this hard?
I've literally built my entire career around helping people navigate their dysfunctional family relationships and take back control of their lives.
And after years of learning how to navigate these challenges myself (did I mention I grew up with a narcissist parent?) and teaching my therapy and coaching clients how to do so as well, I’ve come to realize something- what most people who grew up with a BPD or NPD parent need is a supportive space where they can feel seen, understood, and guided through actionable strategies for setting boundaries with their parents.
Imagine a world where you could dramatically reduce the stress, the self-doubt, the emotional exhaustion...and actually break free from the cycle of guilt and confusion.
This community is here to help you create that reality for yourself—providing you with the support and resources you need to confidently navigate through the chaos.
It's your one-stop shop for learning how to break this toxic cycle with support and encouragement along the way.
SIGN UP NOW ➡Is the Confident Boundaries Online Community right for you?
When you join the Confident Boundaries Online Community, you’re gaining access to life-changing support and tools that will empower you to heal, grow, and set strong boundaries.
Here’s a breakdown of the real value you’re getting:
This community has a value of over $4860/year and you'll get access to it all for far less than the price of a single therapy session each month!
Join the Confident Boundaries Online Community
And get instant access to the support, encouragement, and guidance you need to set boundaries and thrive!
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Weekly Group Coaching Sessions with Torie
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Monthly Workshops on topics like gaslighting, going no-contact, and healing from dysfunctional family dynamics
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Bonus Podcast Episodes of You're Not Crazy
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A Supportive Space to connect, vent, and grow with others who are on a similar path
YOU. CAN. DO. THIS.
Set Boundaries With Confidence
The real question isn’t “Do I really need this?”—it’s “How much longer do I want to keep struggling on my own?”
You’re smart and capable—you’ve tried setting boundaries, staying calm, and reasoning with your BPD or NPD parent. But if willpower alone was enough, you wouldn’t still be stuck in this exhausting cycle. The good news is- you don’t have to figure this out on your own.
You can set boundaries with even the most challenging parents. You can learn how to prioritize yourself when it feels like the guilt will be unbearable.
you can have a more peaceful life because boundaries are about you, not them.
What people are saying about Torie...
Someone who finally GETS IT!!! Torie gets it. I finally feel seen/heard/validated and then appropriately guided going through life with a parent who can frequently be quite a struggle to deal with. I’m SO excited to learn more from her as she continues to create episodes. 🫶🏻
YOU'RE NOT CRAZY PODCAST
APPLE PODCAST REVIEW
Life changing. Torie is incredible. This podcast has changed my life and I feel so not alone and not crazy !!! Amazing advice and feels like I'm in a therapy session without having to talk, and sometimes that's more helpful and calming. Thank you and Torie I know you are an amazing mom and thank you for being so vulnerable about your own story 🤍
YOU'RE NOT CRAZY PODCAST
APPLE PODCAST REVIEW
APPLE PODCAST REVIEW
So glad I found this podcast. Sometimes I feel like no one understands my situation and most information available is about romantic relationships. Thank you Torie for filling in the gap!
YOU'RE NOT CRAZY PODCAST
APPLE PODCAST REVIEW
Still Have Questions?
Do I Really Need this Community?
Who Isn't Right For This Community?
What's Your Refund Policy?
What if I Have Additional Questions?
WHAT ABOUT A GUARANTEE?
I'm confident (pun intended) this community will be a valuable resource in your healing journey.
But if you disagree, I will fully refund your membership fee within the first 14 days, no questions asked. Just email me at [email protected]m, and I'll take it from there.
MY LAST PIECE OF ADVICE
I know first hand how hard it is to be the cycle breaker in your family.
It's confusing and stressful and can make you doubt your own sanity at times. It's a path that can feel so incredibly lonely and daunting.
I’ve been there myself, and I don't want you to keep struggling alone. You are why I created this space. I can't wait to say "hi" and hear your story.
