Survive the Holidays

WITH YOUR TOXIC PARENT

 

Surviving the Holidays with a Toxic Parent

Get instant access to my 19 page survival kit with scripts, worksheets, and coping tools for only $9!

The Cycle Breaker's Survival Guide

$9

One-time payment

  • Decide if you should go or skip family events

  • Create a clear game plan + exit strategy

  • Handle guilt trips, criticism, and gaslighting

  • Set boundaries without over-explaining

  • Recover and reset with aftercare rituals

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