Surviving the Holidays with a Toxic Parent

The game changing workbook from therapist and boundaries coach, Torie Wiksell

Toxic parent? Dreading the holidays?

Get instant access to my 19 page survival kit with scripts, worksheets, and coping tools and learn how to:

✔ Decide if you should go or skip family events
✔ Create a clear game plan + exit strategy
✔ Handle guilt trips, criticism, and gaslighting
✔ Set boundaries without over-explaining
✔ Recover and reset with aftercare rituals