Real support. Real clarity. Real change.
If you’re the adult child of an emotionally immature, narcissistic, or otherwise toxic parent you already know how exhausting it is to be stuck in a dynamic that makes you question everything about yourself. You know your parent is emotionally immature—but when it comes to setting boundaries, holding them, and dealing with the fallout? That’s where everything falls apart.
You don’t need more information. You need support. Strategy. Someone in your corner.
That’s where coaching comes in.

Coaching is a focused, results-driven relationship designed to help you learn and apply what you’re learning—so you can stop spiraling, start setting boundaries, and finally feel in control of your life.
It’s not therapy. It’s not advice from a friend.
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It's Strategic:Â We create a clear plan based on your unique family dynamics.
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It's Supportive: You’re not doing this alone. I’m here with you—every step of the way.
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It's Empowering:Â We work on helping you build confidence, hold boundaries, and navigate the guilt, fear, and grief that comes with breaking old patterns.
And because I’m also a licensed therapist, I bring trauma-informed insight and clinical experience to every coaching session—while staying firmly within the coaching lane.
Let's Break the Cycle— Together.

Not ready for 1:1 work?
Join me in the Confident Boundaries Membership! It's a supportive space for adults navigating life with a toxic parent (emotionally immature or suspected to) have borderline or narcissistic personality disorder. Get the support of other cycle breakers, on-demand tools to help you start setting boundaries with less guilt and more confidence, and the option to participate in group coaching sessions with me.
JOIN ME IN THE MEMBERSHIP →