I'd love to help you break free from this toxic cycle you're trapped in.

Navigating a relationship with a parent who has borderline or narcissistic personality disorder is challenging, especially without guidance. That's why I created Confident Boundaries- a company designed to support and empower you in your journey to set healthy boundaries, go no-contact, or simply better understand your relationship with a BPD/NPD parent.
How I can help

Whether you're just now recognizing the dysfunction in your family or you're already well into your healing journey, I've got you covered.
Hi. I'm Torie.
I'm a Therapist + Coach who grew up with a parent with an unmanaged Personality Disorder
When I say I completely understand what a sh*tshow of a relationship that can be, I really mean it. I've also spent a significant portion of my nearly 12 year career as a therapist working with clients with personality disorders, their partners, and family members.
My goal is to empower you to make the best decisions for yourself by showing you how to start prioritizing your own needs. A less chaotic life is possible, and I'm committed to helping you find it.
LEARN MORE about Torie
The Podcast
Listen to me talk through the many complicated layers of growing up with a parent who has borderline or narcissistic personality disorder in my weekly podcast, You're Not Crazy. Available now on all major podcast platforms. New episodes drop every Tuesday!
LINKS TO LISTEN ➔The Community
The Confident Boundaries Online Community is your one-stop shop for taking back control of your life and drawing boundaries with your BPD/NPD parent. Get immediate access to The Boundaries Roadmap self-guided course, exclusive Q&As, bonus podcast episodes, monthly workshops, and a community of people who get what you're going through because they're dealing with it too.
LEARN MORE ➔
The Course
Learn the step-by-step plan for setting boundaries with a BPD or NPD parent that I've taught to hundreds of therapy and coaching clients in The Boundaries Roadmap online course. This self-guided course previously sold for $297 and is now exclusively available inside the Confident Boundaries Online Community for only $39/month!
LEARN MORE ➔One-on-one Support
Coaching
We'll meet twice a month via a 60-minute Zoom coaching session with access to email support with me in between. Plus, as long as we're working together, you'll get FREE access to the Confident Boundaries Online Community. Let me help you confidently create a plan to take back control of your life!
Learn More About Coaching ➡
What People are Saying About Torie...




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Find everything you need to start taking back control of your life in the Confident Boundaries Online Community.