The You're Not Crazy Podcast

8

Common Issues That Get in the Way of Setting Boundaries with Difficult Parents

The You're Not Crazy Podcast

8

Common Issues That Get in the Way of Setting Boundaries with Difficult Parents

You're Not Crazy Podcast
Episode #8 - Common Issues That Get in the Way of Setting Boundaries with Difficult Parents
11:26
 

Available on all podcast platforms. Click to listen →

In this week's episode:


Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!). 

In this episode, I discuss practical steps and strategies to help you navigate the path towards a less stressful life. Through relatable anecdotes and expert advice, I hope to support you in reclaiming control of your emotional well-being. Tune in to learn how to make choices that lead to peace and happiness.

About the Show

Welcome to You're Not Crazy, the podcast for adult children of parents with borderline and narcissistic personality disorders. I’m Torie Wiksell, therapist, coach, and cycle breaker- here to guide you through the complexities of growing up in a dysfunctional family each week.

If you’re tired of wondering, “Am I the problem?”, or struggling through gaslighting, emotional manipulation, and setting boundaries with toxic parents, you’re in the right place. This show is here to help you heal, break free from codependency, and reclaim your emotional health — whether that means setting boundaries, going no-contact, or finding peace in your relationships.

You’re not crazy and you're not alone. I'm so glad you're here.

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How to set boundaries with an emotionally immature parent

Setting boundaries with a parent who has borderline or narcissistic personality disorder feels impossible, but it's not. In less than an hour, I'll teach you my 3-step strategy for effectively setting boundaries with a parent who has borderline or narcissistic personality disorder. 

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