Hi! I'm Torie.
A therapist and cycle breaker helping you navigate toxic parent relationships and complicated family dynamics with confidence and clarity.
Brand Collabs, Media, and PR: [email protected]
GRAB MY GUIDE
Surviving Interactions With a Narcissistic, Emotionally Immature, or Otherwise Toxic Parent ($27)
Get instant access to my 12-page downloadable guide that walks you through exactly how to prepare for and survive interactions with a difficult parent.
Learn MoreTAKE THE COURSE
The Cycle Breaker's Vault ($199)
Take my self-paced course for adults raised by a parent with borderline or narcissistic traits. Learn how to set boundaries that stick, handle guilt, deal with family members who go to bat for your parent, and start trusting yourself again.
Learn MoreLISTEN TO THE PODCAST
The You're Not Crazy Podcast
A weekly podcast for the adult children of parents with borderline and narcissistic personality disorders
Links to ListenTherapy with Torie
My therapy practice is currently full and my waitlist is closed. Please check out the other resources on this page for ways I can help.
