Hi! I'm Torie.
A therapist and cycle breaker helping you navigate toxic parent relationships and complicated family dynamics with confidence and clarity.
Brand Collabs, Media, and PR: [email protected]
The Cycle Breaker's Vault
My self-paced course for adults raised by a parent with borderline or narcissistic traits
Learn MoreThe You're Not Crazy Podcast
A weekly podcast for the adult children of parents with borderline and narcissistic personality disorders
Links to ListenTherapy with Torie
Virtual therapy for adults located in California, Oregon, and Washington
Learn MoreGrab My Free Guide:
10 Boundary Mistakes That Keep You Stuck
Learn the small missteps many cycle breakers make that quietly sabotage your boundaries.
