Stop Getting Pulled Back Into the Chaos

How to Set and Enforce Boundaries With a Parent Who Has Borderline or Narcissistic Traits

Set boundaries that hold, instead of ones that fall apart the moment your parent pushes back.

Setting boundaries with a difficult parent isn't about finding the perfect words. It isn't about getting them to finally understand your perspective. Setting boundaries with a parent like this is a skill. One you can learn and implement in your own life.

Inside this course you'll find four modules that take you through understanding what you're actually up against, setting boundaries your parent is capable of responding to, and holding firm on your boundaries when your parent (and often your whole family) pushes back.

Module 1: What You're Actually Dealing With

Before anything else, you need an accurate picture of the dynamic you're in.

You'll look at what it actually looks like to have a parent with borderline or narcissistic traits, and why a formal diagnosis is beside the point. Then you'll zoom out and learn why this is a family system issue, and why setting boundaries with your parent is rarely well received by your other family members.

Module 2: How Boundaries Work Here

Once you can see the dynamic clearly, you can start making decisions based on the reality of your situation.

This module covers radical acceptance, which is non-negotiable for setting boundaries that stick. You'll get clear on your own value system and learn how this can help you make decisions more confidently. Then you'll learn two different types of boundaries, and how to set one with someone who is probably not going to take it well.

Module 3: When They Push Back

Enforcing the boundary is just as important as setting it.

In this module, you'll learn what to do when your parent pushes back, how to stay strong in the moments it feels far easier to back track, and what to look at when a boundary keeps getting steamrolled no matter what you do. 

Module 4: How They Pull You Back In

Guilt. Gaslighting. The relatives who call on your parent's behalf.

The three things that repeatedly get you to back down, and in this module we go through how to deal with each without backtracking on your boundaries. 

What's Included

• All four modules and video trainings

• The Clearly Defining Your Boundary Worksheet

• The Values Clarification Workbook

• The Circle Exercise Worksheet

• Lifetime access to everything

This is a self-paced course. There's no live component, no calls, and no schedule to keep up with. As soon as your purchase is complete, you'll get immediate access to everything inside, and you can start immediately.

*If you have concerns regarding your or your parent's safety, it is important to consult with a licensed therapist near you.