Confident Boundaries with Toxic Parents: the course that finally explains your family, your triggers, your guilt...and why boundaries have felt impossible until now.

Built for the adult children of parents with suspected borderline or narcissistic personality disorder

Boundary setting with a toxic parent is not just saying, "no."

It's knowing how to push through when you feel like you'll drown in guilt.

It's having the confidence to move forward when the self-doubt kicks in.

It's unlearning the decades of manipulation that is keeping you stuck.

Take the Course That Changes Everything→

If you grew up with a narcissistic, emotionally immature, or otherwise toxic parent,

You know what it's like to set a boundary:
You freeze.
You panic.
You feel like the worst person alive.
You hear your parent’s voice in your head telling you you’re “too sensitive,” “dramatic,” or “the problem.”

You walk away thinking:
Why can’t I just do it? What's wrong with me?

Here’s the truth you’ve never been told:

There is nothing wrong with you.
You grew up in a family system that made boundaries impossible.
And this course gives you the clarity, language, and emotional capacity to finally break that cycle.

This is the course I wish I had decades ago.

 

What if I could show You boundaries that work with your kind of parent?

GET STARTED NOW →
Introducing

Confident Boundaries with Toxic Parents

A self-paced online course that helps cycle breakers understand their toxic family dynamics, navigate the manipulation, and set boundaries that finally hold.

Inside the Course:

  1. Start Here

    3 lessons
    1. Welcome to the Course
    2. A Note on Sharing What You Learn Here
    3. A Note on Diagnoses and Language

  2. Understanding Toxic Family Dynamics

    2 lessons
    1. It's Not Just an Issue with Your Toxic Parent
    2. The Cycle Breaker and The Family Scapegoat

  3. Setting Boundaries That Stick with Toxic Parents

    5 lessons
    1. The Boundary Framework
    2. Radical Acceptance (The Workshop)
    3. How to Set Boundaries with Toxic Parents (The Workshop)
    4. Clarifying Your Own Value System
    5. 10 Mistakes You're Making That Will Sabotage Your Boundaries

  4. When Your Toxic Parent Pushes Back

    3 lessons
    1. They Don’t Have to Agree with Your Boundary in Order to Respect It
    2. Enforcing Boundaries with a Toxic Parent
    3. The Circle Exercise Worksheet

  5. Handling Manipulation

    3 lessons
    1. Dealing with Manipulation From Your Toxic Parent
    2. How to Handle Guilt-Tripping From a Toxic Parent
    3. Gaslighting: How to Spot It, Stop It, and Rebuild Your Confidence

  6. What's Next

    1 lesson
    1. Where To Go From Here

This is the trauma-informed boundaries course made specifically for cycle breakers. 

For people whose boundaries have always resulted in:

guilt-tripping
rage
silent treatment
and gaslighting

Your parent is not going to suddenly “get it.” And your nervous system is not wired to figure this out on your own.

That’s who this course is for.

GET INSTANT ACCESS →

Confident Boundaries with toxic parents

Get Lifetime Access to the Course

Choose the option that works best for you:

Single Payment

$329

Pay-in-Full

PURCHASE

3 Monthly Payments

$119

($357 total)

PURCHASE

3 Monthly Payments

$119

($357 total)

PURCHASE

5 Monthly Payments

$79

($395 total)

PURCHASE

Questions?

Here are answers to the most common questions cycle breakers have.

Hi! I'm Torie Wiksell.

THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.

I help the adult children of toxic and emotionally immature parents stop walking on eggshells and start healing.

In my 12+ years as a therapist, I’ve supported clients with personality disorders, family trauma, and complex relationship dynamics, and I’ve lived it too. I grew up with a narcissist mom and know how insidious this dynamic it is.

It might feel impossible to break free from this cycle, but I promise you it's not. I’ve survived a dysfunctional family system, and I know you can survive yours too.

When you’re ready to do this, I’m ready to help.

GET STARTED NOW→

You Don’t Have to Keep White Knuckling This On Your Own

I know firsthand how confusing and exhausting it is to be the cycle breaker in your family. You question your own sanity and wonder if peace is even possible.

It is. And it starts with setting healthy boundaries.

TAKE THE COURSE→