Discover Your Boundary Survival Style

A trauma-informed quiz for adults with a toxic parent

If boundaries with your parent feel confusing, overwhelming, or impossible, there’s a reason. This free quiz helps you identify the survival pattern you developed growing up, so you can finally understand why your boundaries keep collapsing now.

Start the Quiz

Discover Your Boundary Survival Style

A trauma-informed quiz for adults with a toxic parent

If boundaries with your parent feel confusing, overwhelming, or impossible, there’s a reason. This free quiz helps you identify the survival pattern you developed growing up, so you can finally understand why your boundaries keep collapsing now.

Start the Quiz

Most people think they struggle with boundaries because of a personal flaw...

They think they know what they need to do, they just can't bring themself to do it. 

But that’s not what’s actually happening here. 

Growing up with a toxic parent is way more complicated than that. This quiz helps you identify the survival style you developed throughout the years, so you can actually start to understand the real reasons setting boundaries feels so impossible.

Take the Free Quiz

What other cycle breakers are saying about Torie...