the Confidence, clarity, and support you need to set boundaries and heal from your toxic parents.

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You’re not too sensitive.

You’re not the problem.

And you don’t have to do it alone.

The Confident Boundaries Membership is your space protect your peace, stop doubting yourself, and finally set boundaries that stick without getting lost in a shame spiral.

This is where you get the support and community you need to break the toxic cycle for good.

JOIN THE MEMBERSHIP→

What if healing didn’t have to feel so lonely?

→ What if you had a community to go to after every difficult interaction? 

→ What if you had a space where you’re understood, supported, and reassured that you’re not crazy?

→ What if you had access to people who’ve been where you are? 

GET STARTED NOW →

HERE'S the roadmap to your more peaceful life

(All of this is waiting for you inside the Membership right now)

Private 24/7 Community chat 

A safe space to vent, process, and connect without judgment or having to over-explain your complicated family situation.

 

The Boundaries Helper GPT

Access to the AI-Tool trained to help you role play your boundaries and problem solve tricky family situations in real-time.

Monthly Workshops

Deep dives into topics like guilt, gaslighting, flying monkeys, and navigating boundaries in real life.

Member library

Access to a growing library of trainings, scripts, and tools to help you better understand your complicated family situation.

Join the Membership →

Join the Supportive membership for cycle breakers.

And finally feel less alone on your cycle breaking journey.

Confident Boundaries Membership

$29

Pay Monthly

  • Full access to the Confident Boundaries Member Library
  • Boundary Helper GPT+ (AI support tool)
  • Private community chat with fellow cycle breakers
  • One live educational workshop each month
JOIN NOW

Confident Boundaries Membership

$290

Pay Annually

  • Full access to the Confident Boundaries Member Library
  • Boundary Helper GPT+ (AI support tool)
  • Private community chat with fellow cycle breakers
  • One live educational workshop each month
JOIN NOW

Hi! I'm Torie Wiksell.

THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.

I help the adult children of toxic and emotionally immature parents stop walking on eggshells and start healing.

In my 12+ years as a therapist, I’ve supported clients with personality disorders, family trauma, and complex relationship dynamics—and I’ve lived it too. I grew up with a narcissist mom and know how insidious it is.

It might feel impossible to break free from this cycle, but I promise you it's not. I’ve survived a dysfunctional family system, and I know you can survive yours too.

When you’re ready to do this, I’m ready to help.

JOIN NOW →

You Don’t Have to Keep White Knuckling This On Your Own

I know firsthand how confusing and exhausting it is to be the cycle breaker in your family. You start to question your own sanity — and wonder if peace is even possible.

It is. And it starts here.

Join the membership, take a breath, and know: you’re not crazy, and you’re not alone anymore.

JOIN THE MEMBERSHIP →